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Unique You Challenge!

Register for the challenge and change your life!

Challenge begins Sept. 14, 2020

  • Become Comfortable in your Body

  • Develop Body-Awareness

  • Connect the Mind and Body

  • Learn tools that can help manage anxiety/depression and process emotions/trauma

  • Learn how to be creative, and intuitive

  • Daily guidance and weekly live check-ins with Kathryn